I recently heard this expression at an Al Anon meeting. Having been in Al Anon on and off for over twenty years, I was surprised this was the first time I heard it. It stands for Why am I talking. Rather than automatically giving your response in any conversation, pause and actively tell yourself toContinue reading “W.A.I.T……………..”
Tag Archives: #kindess
In a heartbeat…………..
I remember like it was yesterday. I was not feeling well. Not overly sick but just feeling not quite right and my Doctor sent me for an echo just to be on the safe side. I left my house at 8:00am and was running late, which is the story of my life. I’m pretty sureContinue reading “In a heartbeat…………..”
Building a bridge of Kindness
This week in the news a Southwest employee was hospitalized after a passenger punched her in the face with her fist. We have been hearing about the attacks on flight attendants since the beginning of the pandemic. My daughter recently flew home from college. As I booked her ticket I had to agree to theContinue reading “Building a bridge of Kindness”