W.A.I.T……………..

I recently heard this expression at an Al Anon meeting. Having been in Al Anon on and off for over twenty years, I was surprised this was the first time I heard it. It stands for Why am I talking. Rather than automatically giving your response in any conversation, pause and actively tell yourself toContinue reading “W.A.I.T……………..”

Going with the flow

It is interesting that this is the subject that I decided to write about last week. So last week after writing and saving my blog, I tried to log into the WordPress website. I clearly had forgotten the password, answered my own security questions wrong, and got locked out. I tried so many times thatContinue reading “Going with the flow”