I recently heard this expression at an Al Anon meeting. Having been in Al Anon on and off for over twenty years, I was surprised this was the first time I heard it. It stands for Why am I talking. Rather than automatically giving your response in any conversation, pause and actively tell yourself toContinue reading “W.A.I.T……………..”
Tag Archives: graditude
Breadcrumbing………………
“When someone breadcrumbs you, they string you along by feigning interest in you — whether as a romantic partner, future employee or close friend. They’ll drop small crumbs of attention in the form of an email, date idea or social media interaction without committing to you or your plans. This tantalizing trail keeps you hotContinue reading “Breadcrumbing………………”
The people you meet on vacation………
After being in a funk lately and having serious writer’s block, my mind has been reeling with blog ideas. As today is March 1st, I thought what a perfect day to begin. Though I never finished it and today is March 2nd. However, before I get into my normally deep introspective writing, I thoughtContinue reading “The people you meet on vacation………”
Waking up with a grateful heart
“When you arise in the morning, think what a privilege it is to be alive – to breathe, to think, to enjoy, to love” – Marcus Aurelius One way to ensure you are waking up on the right side of the bed is to wake up with a grateful heart. When you wake up withContinue reading “Waking up with a grateful heart”
Accidental Harmony 